About My Work
My name is Mike, and I help people reconnect with their bodies in a way that supports how they move, feel, and live.
My work is rooted in structural integration and shaped by years of experience in movement—working with athletes, runners, and individuals navigating pain or disconnection from their bodies.
While many people come in looking for relief, what they often find is a greater sense of awareness, adaptability, and trust in their body’s ability to change.
This is collaborative, hands-on work that meets you where you are—and helps you move forward with more ease, support, and clarity.
The Rolfing Approach
The general idea of Rolfing/Structural Integration is that we are "organized" along a central line, in which our body builds its relationship to gravity. Collectively, we call this our posture. When we experience a significant injury, trauma, or anything that encourages us to adopt new patterns of living, we can become "disorganized".
When our bodies are in a state of "disorganization", we may experience a variety of symptoms, but the most typically tells come in the form of chronic pain, low energy or poor mobility. The process of Rolfing was designed to restore our bodies relationship to this center line by addressing the fascia, a network of connective tissue that's continuous throughout the whole body.